Sequences

Free vinyasa yoga flow sequence

Free vinyasa yoga flow sequence

Free vinyasa yoga flow sequence

Schedule

Creative

Sequences

Meditations

Upcoming events

YoFlow Teacher Training with ANNIE SMITH
Dates:
Dates: Coming soon
Please note space is limited, ​preregistration required email to register

About this Training
YoFlow is a unique combination of vinyasa flow and alignment.
Learn the basics of teaching flow classes, set sequences and safety instruction in this weekend workshop.
Prerequisite: 200-hour certification (Yogahour-200 ideal).
Annie Smith is the founder of YoFlow and believes that anyone can do yoga.
It is this core principle that drives her to cultivate and teach difficult, but doable sequences.